Keep Your Gains

Have you been training ahead of the summer and want to keep it up? Join a workout session developed by some of Denmark’s leading exercise researchers. You’ll be guided through an energetic session focused on strength, movement, and effective exercises, while also getting practical tips on how to balance training and festival life. It’s about keeping your body active without missing out on the experience. 

Note: This event will be held in Danish. 

The session is part of the University of Copenhagen’s presence at Roskilde Festival, where you can try research-based training for yourself.